In the world of trekking, the Inca Trail is one of the most famous and recognized routes in the world, an experience that fuses adventure, history and breathtaking scenery. However, this journey to the citadel of Machu Picchu is by no means simple or easy, especially for beginners. That is why in this guide we tell you everything you need to know to prepare and enjoy this unique adventure to the fullest.
1. Plan ahead
The Inca Trail is highly demanded, and the authorities only allow daily access to a limited number of visitors to preserve the trail. Therefore, it is vitally important to reserve your space at least 6 months in advance, especially if you plan to go during the peak season, from May to September.
Tip: Try to hire an authorized and above all guaranteed agency to take care of permits, guides and logistics.
2. Know the Route Options
The classic Inca Trail lasts 4 days and 3 nights, but there are also shorter versions (2 days) for travelers who have less time or experience. Both options offer spectacular views and an unforgettable adventure.
Tip: If you have already hired an agency, get advice from them to choose the option that best suits your level of experience and time availability, otherwise soak up information by reading and analyzing all kinds of articles on the subject.
3. Prepare your Physical Condition
Although you don't need to be a professional athlete or sportsman, the Inca Trail requires and demands endurance because the hikes are usually quite long especially in the tours of more than two days plus the steep slopes and altitude can be challenging even for the most experienced people, however you should not worry because all routes are guided by experts. Start training at least 2 months before, focusing on:
Tip: If you can, do practice hikes at similar altitudes before the trip.
4. Get used to the altitude
Cusco is located at 11,154 ft altitude, and the Inca Trail reaches even higher altitudes. Altitude sickness can play tricks on you such as headaches, fatigue and nausea. To prevent it:
5. What to Pack for this Trek
Your luggage during this trek will be a fundamental key to reach the goal, pack properly and make sure to bring:
Tip: Although most agencies offer porters to carry additional equipment, it is better to consult this option if you prefer to walk with less weight.
6. Food and Hydration
Energy and hydration is essential throughout the hike. Agencies usually include nutritious meals, but you can also carry:
Light snacks: Chocolates, energy bars and nuts.
Water purification tablets or portable filters to ensure your health.
Electrolyte sachets to prevent dehydration.
Tip: Drink water constantly to avoid dehydration, especially at high altitudes.
7. Respect the Environment
The Inca Trail is a protected heritage site. Help conserve it by following these practices:
Do not leave trash. Carry a bag for your waste.
Preferably use biodegradable products.
Do not damage or take with you the local flora and fauna.
Stay within the marked trails to protect the ecosystem and your safety.
8. Maintain a Positive Attitude while trekking.
The routes are challenging, especially if you are a beginner. At many moments you will feel a strenuous fatigue, however the thought of the final reward, Machu Picchu, can comfort you and encourage you to continue trekking. Keep a positive attitude and enjoy the process.
Tip: Share the experience with your group. Fellowship can make the trek more bearable and fun.
9. The Final Reward: Machu Picchu
After a few days of effort, you will arrive at the emblematic Sun Gate (Inti Punku), from where you can contemplate another perspective of the majestic citadel of Machu Picchu. This moment is the reward of the adventure, so take some time to enjoy having reached the goal...
Tip: Take a camera or your phone to capture the view, but don't forget to enjoy the moment without technological distractions. It is important that you check the restrictions as items such as drones, tripods and tape recorders are prohibited.
10. Additional information for beginners in trekking
In Brief
The Inca Trail is a transformative adventure that fuses physical and spiritual challenges with a deep connection to history and nature. With proper preparation and a positive attitude, even beginners can enjoy this unforgettable journey. Each step will bring you closer not only to Machu Picchu, but also to a greater appreciation for Andean culture, traditions and the power of nature.
Get ready, pack your backpack and start this adventure to one of the most amazing wonders of the world!
The city of Cusco is well known as the Historical Capital of Peru, this city is popular for its vast history, its majestic colonial and Inca architecture and its vibrant culture. It is not only a world-class tourist destination, but also a place where the past and the present coexist in perfect harmony. Here we explain the wonders that make Cusco an unforgettable place.
Altitude sickness, commonly known as soloche, is a common problem among tourists visiting Cusco and the Inca Trail. The beauty and history of these areas are due to a significant altitude, which can be a physical challenge for those who are not accustomed to these environments. In this blog we will explain altitude sickness, learn about its symptoms, how to prevent it and what to do if you suffer from it during your trip.
The Vistadome - Observatory train is one of the most rewarding, comfortable and inspiring experiences you will experience on your visit to the imperial city of Cusco. This train offers you a unique experience as it will show you the entire route to Machu Picchu from a different perspective, without losing the thrill of adventure. This panoramic train allows you to explore the majestic Andean landscapes with unparalleled views, making it the perfect fusion of comfort and contact with nature.
We present our real culture life to our clients, hiring people from villages and communities of our region.
We offer unique services like: hot shower and private toilets on treks. We have a real responsibility taking care of our planet.
Experts on: Inca Trail hikes and Machu Picchu Hiking Tours. We operate small groups.
Superior Quality services and full flexibility for any changes in this pandemic
Kenko Adventure Peru founder decided to add a social proyect in all Our tours that means, if you are booking a tour with Us, you automatically are donating a warm jacket for Our litle kids that have very hard living in very cold conditions near by the Andes Mountain
